Nourish & Thrive

nutrition coaching w/ Sara Cammorata, MS, RDN

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meet sara

Hi! I'm Sara and I am a Registered Dietitian Nutritionist (RDN) based in Los Angeles, CA.

I am passionate about all things women's health and wellness. My number one goal for my clients is that they can make confident food choices, feel healtthy and happy in their bodies, and improve their relationship to food and their body.

Through working together, my client's gain valuable nutrition information that is practical, relatable, and simple to implement.

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philosophy

I believe in a "teach a (wo)man to fish" approach to nutrition coaching. Through collaboration, we set a small and sustainable goals for you to reach your highest success.

kind words from past clients

Sara has always provided me with simple, sustainable solutions to improve my wellbeing through a greater understanding of nutrition. Not only has her knowledge helped me lose over 45 pounds in 2020, her empathy and judgement-free guidance has given me the confidence needed to continue my new healthy habits for years to come. 

EN

Sara Cammo Nutrition
2020-10-01T03:26:55+00:00

EN

Sara has always provided me with simple, sustainable solutions to improve my wellbeing through a greater understanding of nutrition. Not only has her knowledge helped me lose over 45 pounds in 2020, her empathy and judgement-free guidance has given me the confidence needed to continue my new healthy habits for years to come. 

Sara helped me develop a much better relationship with food. She provided great support whenever I needed it, and always came from a place of understanding, which isn’t always the case when it comes to nutrition. I would recommend her to anyone who wants to improve their health from the inside out!

GC

Sara Cammo Nutrition
2020-10-01T03:27:14+00:00

GC

Sara helped me develop a much better relationship with food. She provided great support whenever I needed it, and always came from a place of understanding, which isn’t always the case when it comes to nutrition. I would recommend her to anyone who wants to improve their health from the inside out!

Sara is the best!!! I highly recommend working with her for so many reasons! She is SUPER educated and really knows her stuff.  Her opinions are neutral and unbiased - her foundation of knowledge is with the science people! (AND EXPERIENCE). She helped me expand my knowledge about health and nutrition and how to achieve my personal goals with an extremely individualized plan. She’s thorough and really wants her clients to succeed! 10/10!!! Going to Sara forever for all of my nutritional health needs/questions/concerns!

TE

Sara Cammo Nutrition
2020-10-07T20:08:35+00:00

TE

Sara is the best!!! I highly recommend working with her for so many reasons! She is SUPER educated and really knows her stuff.  Her opinions are neutral and unbiased - her foundation of knowledge is with the science people! (AND EXPERIENCE). She helped me expand my knowledge about health and nutrition and how to achieve my personal goals with an extremely individualized plan. She’s thorough and really wants her clients to succeed! 10/10!!! Going to Sara forever for all of my nutritional health needs/questions/concerns!

I really appreciate all [Sara's] guidance and support, it truly helped me make important changes. I am so grateful [Sara] helped me realize that it's not all about the numbers, the meaning is deeper and...to trust the process and commit to the mindset of the positive "adding" (fruits, vegetables, whole grains) rather than the negative "subtracting" foods.

AA

Sara Cammo Nutrition
2020-11-19T00:09:38+00:00

AA

I really appreciate all [Sara's] guidance and support, it truly helped me make important changes. I am so grateful [Sara] helped me realize that it's not all about the numbers, the meaning is deeper and...to trust the process and commit to the mindset of the positive "adding" (fruits, vegetables, whole grains) rather than the negative "subtracting" foods.
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Sara Cammo Nutrition

through nutrition coaching you will receive…

Accountability & Understanding

I act as the accountability piece of the puzzle for you with zero judgement. I know that food is so much more than just fuel. When we work together I consider the bigger picture of your health and well-being and take into account your personal nutrition goals and potential barriers.



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Personalized Nutrition Guidance

I complete a comprehensive analysis of your past medical history, current and past diet information, likes/dislikes, budget and resources, nutrition goals, physical activity level, physical activity goals, and lifestyle habits. Together, we will set a focused and overarching nutrition goal that is completely personalized to you and your health and wellness desires.

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Evidence-Based Nutrition Information

Every nutrition recommendation made is rooted in science and is always evidence-based. While the science may be complicated, the way in which we talk about it is simple and easy-to-digest (pun intended!)





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